Fitness Gymnastic Rings Gym Exercise Crossfit

Features:

• A 100% brand new and high quality set of gymnastic rings.
• Several different exercises can be done on these rings.
• Multiple Exercises: Push-ups, iron cross, dips, pull-ups and many more.
• Advanced design keeps the rings stable, allows for quick mounting, easy adjustment and light weight.
• Challenge yourself with the muscle-up, a move that works every muscle in your upper body.
• The unique nature of the rings gives all of the exercises a fun, athletic feel. Nearly every exercise is more challenging when done on the rings.
• Accessible for beginners, with gentle progressions towards harder skills.
• Because ring training activates so many muscles in such a coordinated way, it's also an effective adjunct to some forms of physical therapy.

Specifications:

• Nylon Webbing Straps (W x L): 2.5cm(0.98in) X 460cm(15FT)
• Anti-skidding design
• Pipe Diameter of the Ring: 3cm(1.18in)
• External Diameter of the Ring: 23cm(9.06in)
• Maximum Load: 200kg
• Color: Black
• Ring Material: Plastic

How to use it: Hang it directly onto the beam, horizontal bar, or big branches, or fix it by expansion hook bolt Show as the picture:

Package Includes:

• 2x gymnastic rings
• 2x high-strength nylon webbing straps with quick-lock buckles